1.
Lincoln Park is a getting a new Whole Foods- http://leisureblogs.chicagotribune.com/thestew/2009/05/new-whole-foods-market-an-homage-to-chicago.html
- I've been watching this being built for the last year and a half. The gym I go to has a spinning room looking right out over the new location. I first thought it was to be a massive parking garage. This place is MASSIVE.
- I finally don't have to deep breathing exercises before I go in to calm the anxiety - the old location was insanely small. Ok, maybe the first few times just because its awesome!
2.
Memphis in May is this weekend- I leave tomorrow - In a suburban, 6 people, 3 bikes, & who knows how many wheels!
- 3 Hotel Rooms - 4 people per room
- 1 Spaghetti Warehouse - 20 people
3.
Had my longest workout week - Last week I maxed out at 14 hours
- Mon - Yoge 30 min
- Tues -Run 7(60 mins), Yoga 20min, Swim workout 3100yds
- Weds - Bike 2hr, Run 3 miles (25min)
- Thurs -Run 5 miles(43min), Yoga 20min, Swim workout 1800
- Fri - Bike 90 mins
- Sat-Bike 52.6 miles (3:15), Run 4(34 mins)
- Sun -Swim 500yds, Run 8 1:04 (tempo 5=7:15, 8=6:55)
2 comments:
Thanks for the comment to my post yesterday. All the support and nice comments made me cry last night. The support out there is truly amazing.
good question! haha... I guess I have always used a drink AND a fuel like gu so I didnt really think about it. It would seem I could just use water, salt tablets and gu right? Getting all the things I need? As long as I made sure to take each one I would be good.
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